This is an extended guide from my previous blog on the same technique. At some point in our lives, we all experience negative emotions...

With Fed’s determination on raising interest rate to fight inflation, it feels lot a like the 70s and 80s since last year (2022). It’s...

Are you fearful about what is going to happen in 2023, or next year? Another pandemic, world war III, collapse of stock market and real...

Recently, I read David Hawkins’s “Letting Go” for the second time because I wanted to review what I learnt from two years ago and...

There are many misconceptions in this area because there is a whole industry built around this need for many folks who are suffering from...

Today I went for a 2-hour hike in Oakland. It gave me much of the serenity I needed after a busy first half of February. Oakland may be...

Gratitude is the ultimate wealth in life. Here are the five things that I recommend you do. 1. Keep a gratitude journal: Take a few...

Embracing the shadow part, the dark forces inside each one of the souls, is the key. The awareness, the acceptance, the stop of denial.

State - Story - Strategy; 5 Keys to breakthrough

Am I observing? Or am I being observed? The subject doing is also being done. The perception is an illusion because it focuses on part of...

Have you been feeling stressed recently? Stress comes from urgency of internal or external demands. It is actually optional, which means...

Without vision, people perish. I don’t remember who said this originally, but it is absolutely true. Why do you wake up each day, and do...

1. Focus on one thing at a time. I had a few goals set up in terms of business and personal growth. Making daily targets for both areas...

Confidence comes from remembering that you started as a single cell. Confidence comes from remembering when you took your first step...

To have a happy and fulfilling life, here are the 10 positive emotions suggested by Tony Robbins that we must cultivate every day. I...

Life is like a GPS. It cannot give you directions until you tell it where you want to go. Once you are clear on where you want to go,...

Have you ever thought that there was a moment in your life that if you made a different decision that your life today would be totally...

Everyone wants love; everyone needs love. Every being in the universe needs love to live. If there is no love, there is no life. Every...

This is part two of a summary of the 13 principles of Napoleon Hill’s Master Key lecture series on Amazon Prime. I also added the 4...

This is part one of a summary of the 13 principles of Napoleon Hill’s Master Key lecture series on Amazon Prime. I also added the 4...